// Array for Twin Tips

sleepTips = [
				[''],
				['Create consistent nap and bedtime routines and use them each and every time you put your child to sleep.'],

				['Deliver all the elements of your nap and night routines in the room where your child will be sleeping.'],
				
				['Help your baby connect with a lovey by placing it between you and them when cuddling and feeding. Your baby will soon learn to self-soothe using his transitional object.'],
				
				['When actively sleep training, don\'t rock, walk, nurse or bottle feed your child to sleep.'],
				
				['Put your child down \'drowsy but awake\' for one of their daily naps beginning at 10-weeks, working up to \'drowsy but awake\' for all their sleep by four months.'],
				
				['Ensure that parents and other caregivers are consistent in the sleep process.'],
				
				['Don\'t give up on sleep training too soon!'],
				
				['Don\'t put your child down to bed too late at night.  A later bedtime does not ensure in a later morning waking.'],
				
				['Sleep begets sleep.  Understand the importance of naps and ensure that your child is receiving adequate daytime sleep.'],
				
				['Consistency and routine throughout the day are critical to ensure baby\'s readiness to sleep productively at night.'],
				
				['Read and respond to your baby\'s sleepy cues.'],
				
				['Check your baby\'s room for any environmental impediments.  Noise, light and room temperature can often contribute to poor sleep for babies.'],
				
				['Ensure adequate daily milk intake.  A well nourished baby is more likely to sleep longer at night.'],
			]